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   <title>Taekwondo Blog for Kup Grade Tkd Students (Dan Grades Welcome!)</title>
   <link>http://www.taekwondo-information.org/taekwondo-blog.html</link>
   <description>The Taekwondo Blog from taekwondo-information.org. Tips, help and advice for taekwondo students. 
Find motivation and inspiration here!</description>
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   <pubDate>Tue, 09 Apr 2013 23:56:54 GMT</pubDate>
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   <copyright>taekwondo-information.org</copyright>
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    <title>Benefits of Taekwondo for Children - Is Taekwondo for Your child?</title>
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    <description>A taekwondo family describe the benefits of taekwondo for children. Taekwondo kids gain physical fitness, mental strength, self confidence and self esteem.</description>
    <pubDate>Tue, 09 Apr 2013 23:56:52 GMT</pubDate>
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    <title>Martial Arts World Champion - Kaelyn Whaley</title>
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    <link>http://www.taekwondo-information.org/martial-arts-world-champion.html</link>
    <description>A taekwondo family describe the benefits of taekwondo for children. Taekwondo kids gain physical fitness, mental strength, self confidence and self esteem.</description>
    <pubDate>Tue, 09 Apr 2013 10:57:44 GMT</pubDate>
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    <title>Taekwondo Tornado Kick - Tutorial for beginners</title>
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    <link>http://www.taekwondo-information.org/tornadokick.html</link>
    <description>Your taekwondo frontkick (Ap Chagi) 'the first kick you learn...the last kick you master!' If you're starting or improving in taekwondo help is here.</description>
    <pubDate>Mon, 01 Apr 2013 06:43:58 GMT</pubDate>
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    <title>Taekwondo Hook Kicks - Front, Rear and Spinning Hook</title>
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    <description>Your taekwondo frontkick (Ap Chagi) 'the first kick you learn...the last kick you master!' If you're starting or improving in taekwondo help is here.</description>
    <pubDate>Mon, 01 Apr 2013 06:03:55 GMT</pubDate>
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    <title>Taekwondo Crescent Kick - Improve your Inside and Outside Crescent kicks</title>
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    <link>http://www.taekwondo-information.org/crescentkick.html</link>
    <description>Your taekwondo frontkick (Ap Chagi) 'the first kick you learn...the last kick you master!' If you're starting or improving in taekwondo help is here.</description>
    <pubDate>Mon, 01 Apr 2013 03:24:21 GMT</pubDate>
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    <title>Taekwondo Push Kick - Improve your push-kick technique here</title>
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    <link>http://www.taekwondo-information.org/pushkick.html</link>
    <description>Your taekwondo frontkick (Ap Chagi) 'the first kick you learn...the last kick you master!' If you're starting or improving in taekwondo help is here.</description>
    <pubDate>Mon, 01 Apr 2013 02:35:01 GMT</pubDate>
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    <title>Taekwondo belts - the Taekwondo Belt Colors and What They Mean</title>
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    <link>http://www.taekwondo-information.org/taekwondo-belts.html</link>
    <description>Confused about taekwondo belts? A tkd family explain the systems of tae kwon do belts. Learn what each belt means on your journey to taekwondo black belt.</description>
    <pubDate>Fri, 08 Mar 2013 10:46:39 GMT</pubDate>
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    <title>The bump and grind</title>
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    <link>http://www.taekwondo-information.org/the-bump-and-grind.html</link>
    <description>I started in Shotokan Karate-Do back in grade school when I was 11 yrs old. My instructor was a 2nd Dan Blackbelt named Bill Mathis in Sumter, SC.   I</description>
    <pubDate>Sun, 24 Feb 2013 02:42:42 GMT</pubDate>
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    <title>Dan Gun - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/dan-gun.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your second pattern Dan Gun. Includes free taekwondo patterns videos and written instructions.</description>
    <pubDate>Sat, 23 Feb 2013 22:56:27 GMT</pubDate>
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    <title>Hwa Rang - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/hwa-rang.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your 8th (red belt) pattern Hwa Rang. Includes free taekwondo patterns videos and written instructions</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Do-San - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/do-san.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your third pattern Do-San. Includes free taekwondo patterns videos and written instructions</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Joong Gun - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/joong-gun.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your sixth pattern Joong Gun. Includes free taekwondo patterns videos and written instructions</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Choong-Moo - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/choong-moo.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your 9th (black stripe belt) pattern Choong-Moo. Includes free taekwondo patterns videos and written instructions .</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Toi Gye - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/toi-gye.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your 7th (red stripe) pattern Toi Gye. Includes free taekwondo patterns videos and written instructions</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Won-Hyo - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/won-hyo.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your fourth pattern Won-Hyo. Includes free taekwondo patterns videos and written instructions</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Yul Gok - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/yul-gok.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your fifth pattern Yul Gok. Includes free taekwondo patterns videos and written instructions</description>
    <pubDate>Tue, 29 Jan 2013 02:32:16 GMT</pubDate>
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    <title>Chon-Ji - Learn your ITF Taekwondo Patterns here</title>
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    <link>http://www.taekwondo-information.org/chon-ji.html</link>
    <description>Learning your ITF taekwondo patterns? Here's help with your first pattern Chon-Ji. includes free taekwondo patterns videos and written instructions.</description>
    <pubDate>Tue, 29 Jan 2013 02:16:12 GMT</pubDate>
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    <title>Learn your Taekwondo Patterns Right Here!</title>
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    <link>http://www.taekwondo-information.org/taekwondo-patterns.html</link>
    <description>What defines a martial arts expert? And how do they inspire and motivate their students? We celebrate some great martial art experts here.</description>
    <pubDate>Sat, 26 Jan 2013 22:15:05 GMT</pubDate>
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    <title>Ki Cho Sam Bu (Basic Pattern 3) Learn your WTF Forms here</title>
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    <link>http://www.taekwondo-information.org/kicho3.html</link>
    <description>Do you need to learn kicho basic pattern 3? A taekwondo family help you perfect your taekwondo patterns. Includes free taekwondo pattern downloads and written instructions</description>
    <pubDate>Sat, 26 Jan 2013 07:52:19 GMT</pubDate>
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    <title>Ki Cho E Bu (Basic Pattern 2) Learn your WTF Forms here</title>
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    <link>http://www.taekwondo-information.org/kicho2.html</link>
    <description>Do you need to learn kicho 2? A taekwondo family help you perfect your taekwondo patterns. Includes free taekwondo pattern downloads and written instructions</description>
    <pubDate>Sat, 26 Jan 2013 07:21:51 GMT</pubDate>
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    <title>Ki Cho Il Bu (Basic Pattern 1) Learn your WTF Forms here</title>
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    <link>http://www.taekwondo-information.org/kicho1.html</link>
    <description>Do you need to learn kicho 1? A taekwondo family help you perfect your taekwondo patterns. Includes free taekwondo pattern downloads and written instructions</description>
    <pubDate>Sat, 26 Jan 2013 06:49:51 GMT</pubDate>
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    <title>What are the things needed and values to be a good Taekwondo player or fighter</title>
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    <link>http://www.taekwondo-information.org/what-are-the-things-needed-and-values-to-be-a-good-taekwondo-player-or-fighter.html</link>
    <description>First of all the you need lots and lots of good training and hard work throughout life especially when it comes to Taekwondo.    Taekwondo is not just</description>
    <pubDate>Wed, 09 Jan 2013 00:12:20 GMT</pubDate>
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    <title>Being a Great Black Belt</title>
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    <description>I think being a great black belt needs to be someone who is very patient at all costs.  They must be calm and very understanding.  They must always know</description>
    <pubDate>Sun, 06 Jan 2013 23:24:10 GMT</pubDate>
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    <title>Chung's Martial Arts</title>
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    <link>http://www.taekwondo-information.org/chungs-martial-arts.html</link>
    <description>White Belt Yellow Belt Orange Belt Green Belt Purple Belt Blue Belt Red Belt Brown Belt Red &amp; Black Belt Black with White center stripe Belt Black Bel</description>
    <pubDate>Sun, 06 Jan 2013 23:17:22 GMT</pubDate>
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    <title>My first week of Taekwondo.</title>
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    <link>http://www.taekwondo-information.org/my-first-week-of-taekwondo.html</link>
    <description>My first week of North America Taekwondo Academy in Ypsilanti MI was a tough and rewarding experience.  I never imagined that the works out would leave</description>
    <pubDate>Sun, 06 Jan 2013 23:16:56 GMT</pubDate>
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    <title>ottawa martial arts acadmey</title>
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    <link>http://www.taekwondo-information.org/ottawa-martial-arts-acadmey.html</link>
    <description>WHITE ORENGE YELLOW GREEN 2GREEN BLUE 2BLUE BROWN RED RED BLACK ITF TIEKWONDO CHAN HON STYILE </description>
    <pubDate>Fri, 21 Dec 2012 23:40:56 GMT</pubDate>
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    <title>Master Siver's TKD</title>
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    <link>http://www.taekwondo-information.org/master-sivers-tkd.html</link>
    <description>This class is the same as any other one only with humor and lots of black belts.  This class is not in a dojo, it's in a gym of the Town of Camillus so</description>
    <pubDate>Fri, 21 Dec 2012 23:38:25 GMT</pubDate>
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    <title>Martial Arts Family</title>
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    <link>http://www.taekwondo-information.org/martial-arts-family.html</link>
    <description>After a class sparring session, my wife had capture this moment of my son and I. The fitness and self defense are passions why we love martial arts, but</description>
    <pubDate>Fri, 21 Dec 2012 23:32:41 GMT</pubDate>
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    <title>International Kumgang taekwondo center</title>
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    <link>http://www.taekwondo-information.org/international-kumgang-taekwondo-center.html</link>
    <description>INTERNATIONAL KUMGANG TAEKWONDO CENTE</description>
    <pubDate>Tue, 20 Nov 2012 22:35:45 GMT</pubDate>
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    <title>PSD DAMMAM TAEKWONDO CLUB</title>
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    <link>http://www.taekwondo-information.org/psd-dammam-taekwondo-club.html</link>
    <description>White belt  Yellow belt (8th and 7th degree)  Blue belt (6th and 5th degree)  Red belt (4th and 3rd degree)  Brown belt (2nd degree)  Black belt (1st degree</description>
    <pubDate>Sat, 03 Nov 2012 21:22:35 GMT</pubDate>
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    <title>GOOD INSTITUTE OF TAE PARK TAE KWON DO</title>
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    <link>http://www.taekwondo-information.org/good-institute-of-tae-park-tae-kwon-do1.html</link>
    <description>The Good Institute is a branch of Tae Park Tae Kwon Do.  Tae Park Tae Kwon Do was started by Grand Master Tae Zee Park in 1974 in Jackson, Michigan.  Grand</description>
    <pubDate>Sat, 03 Nov 2012 21:21:38 GMT</pubDate>
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    <title>GOOD INSTITUTE OF TAE PARK TAE KWON DO</title>
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    <link>http://www.taekwondo-information.org/good-institute-of-tae-park-tae-kwon-do.html</link>
    <description>The Good Institute is a branch of Tae Park Tae Kwon Do.  Tae Park Tae Kwon Do was started by Grand Master Tae Zee Park in 1974 in Jackson, Michigan.  Grand</description>
    <pubDate>Sat, 03 Nov 2012 21:21:33 GMT</pubDate>
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    <title>TAGB Taekwondo Club 2012</title>
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    <link>http://www.taekwondo-information.org/tagb-taekwondo-club-2012.html</link>
    <description>I have tried many clubs.  I had a go at kickboxing but I felt it was to aggressive for me.   I got picked on and bullied in the classes so I left for something</description>
    <pubDate>Sun, 28 Oct 2012 20:51:29 GMT</pubDate>
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    <title>West Michigan Tae Kwon Do Association</title>
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    <link>http://www.taekwondo-information.org/west-michigan-tae-kwon-do-association.html</link>
    <description>Started in 1977 under the direction of Junior Grand Master Mark D Good (7th Dan Kukkiwon Registered).  JGM Good now spends time teaching Instructors to</description>
    <pubDate>Sun, 28 Oct 2012 20:33:48 GMT</pubDate>
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    <title>Rubik Cube Lover</title>
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    <link>http://www.taekwondo-information.org/rubik-cube-lover.html</link>
    <description>I am a deputy black belt and I am taking the black belt test in 3 weeks. However I have been only studying for 5 years.  Linda's reply  Great news Lily</description>
    <pubDate>Sun, 28 Oct 2012 20:28:45 GMT</pubDate>
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    <title>2nd Kup!</title>
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    <link>http://www.taekwondo-information.org/2nd-kup.html</link>
    <description>He's come a long way since 'Matt kicks out' which was the first photo we submitted. Here is Matt with his belt and certificate following Mondays session.</description>
    <pubDate>Tue, 09 Oct 2012 21:39:34 GMT</pubDate>
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   <item>
    <title>Taekwondo</title>
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    <link>http://www.taekwondo-information.org/taekwondo3.html</link>
    <description>Being a black belt means being able to know that you can stand up for yourself and others and be courteous, have self control, respect one another, and</description>
    <pubDate>Tue, 09 Oct 2012 21:32:03 GMT</pubDate>
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    <title>My Taekwondo School is My Happy Place</title>
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    <link>http://www.taekwondo-information.org/my-taekwondo-school-is-my-happy-place.html</link>
    <description>I started taking taekwondo with my three older brothers at the age of 7, but never made it past white belt as a result of it becoming too expensive for</description>
    <pubDate>Tue, 09 Oct 2012 21:16:03 GMT</pubDate>
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    <title>Just For Kicks TaeKwonDo</title>
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    <link>http://www.taekwondo-information.org/just-for-kicks-taekwondo.html</link>
    <description>This was the belt system when I received my Black Belt 12 years ago.  10th Gup: White Belt 9th Gup: Yellow Belt with 1 White Tip 8th Gup: Yellow Belt with</description>
    <pubDate>Tue, 02 Oct 2012 02:51:27 GMT</pubDate>
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    <title>Matt going for Red</title>
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    <link>http://www.taekwondo-information.org/matt-going-for-red.html</link>
    <description>We have sent a few photos of Matt but here is one of him chilling before last Fridays red belt grading.  Linda's reply Love the picture!  How did you go</description>
    <pubDate>Tue, 02 Oct 2012 02:48:17 GMT</pubDate>
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    <title>Danger Awareness</title>
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    <link>http://www.taekwondo-information.org/danger-awareness.html</link>
    <description>This isn't a story of how martial arts has changed my life, but wanted to use this forum for important messages. In our area, we have had several child</description>
    <pubDate>Tue, 02 Oct 2012 02:40:20 GMT</pubDate>
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    <title>Taekwondo in Indonesia</title>
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    <link>http://www.taekwondo-information.org/taekwondo-in-indonesia.html</link>
    <description>Kup 10: White Kup 9: Yellow Kup 8: Yellow with Green stripe Kup 7: Green Kup 6: Green with Blue stripe Kup 5: Blue Kup 4: Blue with Red stripe Kup 3: Red</description>
    <pubDate>Thu, 20 Sep 2012 05:57:37 GMT</pubDate>
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    <title>DAN TAEKWONDO</title>
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    <link>http://www.taekwondo-information.org/dan-taekwondo.html</link>
    <description>Friendly WTF Olympic style Taekwondo school based in the heart of Rottingdean Brighton UK. Classes open to all ages from 4 up  www.sussextaekwondo.com</description>
    <pubDate>Tue, 18 Sep 2012 03:39:42 GMT</pubDate>
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    <title>Taekwondo Turned my Life Around!</title>
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    <link>http://www.taekwondo-information.org/taekwondo-turned-my-life-around.html</link>
    <description>I started Taekwondo about 3 and a half years ago! I was 16. Exercise was a dirty word! I joined a gym because the office I worked in didn't have enough</description>
    <pubDate>Mon, 03 Sep 2012 08:17:00 GMT</pubDate>
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    <title>Chung's Martial Arts College - Hoover, Alabama</title>
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    <link>http://www.taekwondo-information.org/chungs-martial-arts-college-hoover-alabama.html</link>
    <description>Our school's belt ranking is as follows:  White White/Yellow Stripe Yellow Yellow/Orange Stripe Orange Orange/Purple Stripe Purple Purple/Green Stripe</description>
    <pubDate>Mon, 03 Sep 2012 08:06:18 GMT</pubDate>
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    <title>Marefath High School Taeckwando ITF</title>
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    <link>http://www.taekwondo-information.org/marefath-high-school-taeckwando-itf.html</link>
    <description>For the first two months I practiced without a belt then I got white belt.  After some months I got yellow belt, then green belt, then blue belt. After</description>
    <pubDate>Mon, 03 Sep 2012 08:05:14 GMT</pubDate>
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    <title>KICKMASTER</title>
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    <link>http://www.taekwondo-information.org/kickmaster.html</link>
    <description>Linda's reply Great photo Kumar, thanks for sharing.  You are very flexible.  Keep up the good work</description>
    <pubDate>Mon, 03 Sep 2012 07:54:00 GMT</pubDate>
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    <title>MDTA</title>
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    <link>http://www.taekwondo-information.org/mdta.html</link>
    <description>Taekwondo Student Oath: I shall observe the Tenets of Taekwondo. I shall respect my instructors and my seniors. I shall never misuse Tae Kwon Do. I shall</description>
    <pubDate>Mon, 03 Sep 2012 07:49:45 GMT</pubDate>
   </item>
   <item>
    <title>The Sell Team Aacdemy </title>
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    <link>http://www.taekwondo-information.org/the-sell-team-aacdemy.html</link>
    <description>This school does not teach the sport of taekwondo, they teach the art and science of taekwondo. Their goal is to show you how and why technique works.</description>
    <pubDate>Mon, 03 Sep 2012 07:45:49 GMT</pubDate>
   </item>
   <item>
    <title>Olympic Sparring Disappointing to Watch</title>
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    <link>http://www.taekwondo-information.org/olympic-sparring-disappointing-to-watch.html</link>
    <description>As an ex Taekwondo enthusiast , I found it quite embarrassing to watch Olympic Sparring...  Bunny Hopping together,with the odd brave move to throw a simple</description>
    <pubDate>Tue, 21 Aug 2012 02:53:50 GMT</pubDate>
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