Deb's taekwondo diary

Taekwondo training for me is about the journey.

It's about embracing each and every training session with an open mind.
It's about digging deep when it gets tough.
And it's about the fantastic feeling of wellbeing and fitness that comes with regular martial arts training.

This diary documents some of my thoughts as I take little steps along my martial arts path.

I hope you find something useful to help you on your journey. :-)

26th February 2010 - Maybe I need to mentally wear my taekwondo white belt?

8th February 2010 - I start to understand the mental side of martial arts conditioning.

19th December 2009 - Learning to relax may be the key to faster and more powerful taekwondo kicks

8th December 2009 - Pilates helps me with hip mobility

24th November 2009 - Swimming lessons bring me unexpected benefits

15th November 2009 -Doing the taekwondo grading battle in my head

9th November 2009 -Considering my stance on taekwondo stances

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